There's a potion that fully restores "Stamina", or you can carry a stack of campfires. I haven't dabbled in Alchemy yet, so I don't know what they take to craft, but the potions randomly drop from creatures in the game.
there is a priest usually at every town that can fully restore your stamina. That helps the most.
I usually then just activate bandages and start making my way back, with having HP regen crystals as well then normally your back to full by the time your ready.
If your in a dungeon tho then its pots to restore stamina and healer to restore health.
Overall I think the death penatly is quite good, but the chance of breaking a crystal is rather annoying
Comments
If you don't want to use consumables, roll a human.
Racial Traits
Velik's Horn
Any human of sufficient level can teleport at will to their home city, Velika. 1 hour cooldown.
Deft Footwork
Humans are survivors. When pressed, they're very hard to knock down or paralyze. 1 hour cooldown.
Indomitable Spirit
When fighting other players, humans take less damage when they're low on health. Passive.
Resilience of Body
It's tough to keep a human down. When resurrected, they regenerate health.
Nomadic Crafter
Speed's vital when you live on the road. Humans are fast when crafting light armor.
Sauce:
http://tera.enmasse.com/races/human/
there is a priest usually at every town that can fully restore your stamina. That helps the most.
I usually then just activate bandages and start making my way back, with having HP regen crystals as well then normally your back to full by the time your ready.
If your in a dungeon tho then its pots to restore stamina and healer to restore health.
Overall I think the death penatly is quite good, but the chance of breaking a crystal is rather annoying